Day 36 of Project Happiness – Storms and stuff

Status (Yesterday)

  • Meditate for 2 Minutes – Yes
  • Write about something positive for 20 minutes – Yes
  • 5 random acts of kindness per week  – 1/5
  • Take 3 x 30 minute walks per week – 1/3
  • Unnecessary items bought – 0
  • Total car miles saved – 70

Wow!  Just wow.  Our world is such an awesome place to live.  After a very muggy day yesterday we had just the most amazing storm.  Crazy crazy rain like a monsoon, and thunder and lightening that was indeed “very very frightening”, or so mini EN thought anyway.  Eldest EN sproglet and myself were at the yard so she could have a riding lesson with my trainer, and the thunder was so loud the walls were vibrating with it.  Fortunately pony was very well behaved, and just his ears showed that he was a little apprehensive at times. When we went to put the horses back out in the field, there was a lightening bolt which forked across the whole sky.  It made both of us ‘Wow!’ out loud (WOL?) and made sproglet muse where thunder comes from.  What a silly question!  It’s storm giants of course!!

Today, the weather has been calmer, as has work.  I’m actually feeling on top of the world currently.  Lots of positive things happening at work which has really turned things round for me, still as busy as ever, but there’s light at the end of the tunnel now.  I’ve started doing some of my meetings as walking meetings to make the most of the sunshine which I’ve been really enjoying. sun1 At home, I have so much to look forwards to, visiting friends and family, a training course next week which involves boats 🙂 , and I’m taking the kids pony out to an event to hopefully prove that he is a good boy and can do it, so next time they can do it on him.  Fingers crossed.  Also, all the rain from the storm has really perked some of my plants up, and they seem to have grown twice the size in just a couple of days 🙂

Tried some more of the quinoa chips from Eat Real today, this time the sun dried tomato and roasted garlic flavour.  Delicious.  So much so that I went and left a positive review on their website.  Random act of kindness – check! 🙂  Much better than the packet Ainsley Harriet cous cous which I took in a panic as I hadn’t prepared anything in time.  Very meh.

I’ve also been a bit concerned with some of the studies on vegan diets which I’ve been reading, and the lack of certain vitamins (B12) and iodine in the common diet.  On reading the natural ways of putting them back in your diet, I’ve decided that iodine I’m going to struggle with full stop, and the other vits will be hit and miss, so I’ve started taking a multi vitamin supplement from Healthspan, which is specifically for Vegetarians and Vegans.  One of the claims it makes is that B12 can help with :

the reduction of tiredness and fatigue and the production of energy-yielding metabolism.

Sounds mighty fine to me 🙂  I’ll report back if I notice a difference.

tired

I’ve also found this Early Retirement Extreme blog, which looks fascinating.  I’m really really keen to become FIRE, but Mr EN isn’t as motivated as me.  I’m hoping this blog and forum will help us on our way.  It’s tricky as without the ponies we could do things so much quicker, but the kids just get so much from them, and it gets them away from the computer and out into the real world, that I’m just not willing to give that up.

Today’s plant based diet has gone well, however, I have a small dilemma as every now and again I like a couple of squares of chocolate with a cuppa in the evening.  I have some very low fructose chocolate but the milk obviously does have milk in it.  I need a low sugar, dairy free milk chocolate – any suggestions?

Today :

  • Breakfast – Bagel with cream cheese – how long does the violife cream cheese last?  This is our second week now(!)
  • Snack – Eat real quinoa chips and an apple
  • Lunch – Half a baguette and some packet cous cous.  Not the most nutritious!
  • Snack – Carrot cake
  • Dinner – Fajitas with peppers, mushrooms, onions, black beans, spices, salad and rice. Yum!
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