- Meditate for 2 Minutes – Yes
- Write about something positive for 20 minutes – Yes
- 5 random acts of kindness per week – 0/5
- Take 3 x 30 minute walks per week – 1/3
- Unnecessary items bought today – 0
- Total car miles saved – 70 (10 today)
I worked from home yesterday. It’s something I do every now and again because I have a health appointment, or one of the kids are ill, or maybe something needs doing on the house. Yesterday was because I had another osteo appointment. I spent the first part of the morning working from the kitchen which felt cold and dull, but when I went out for my osteo I realised what an utterly glorious day it was. So, on my return I cleared off the outside table, put the parasol up, and set up camp outside. What a revelation! The parasol we have for that table is a good size, and shielded the sun nicely meaning for once I could see my screen properly. It was so good to be sat there, with a gentle breeze, the birds tweeting, the rabbit stretched out on the grass sunning himself, and my plants all around to admire. Very relaxing. I did get a few comments on conference calls about my very noisy budgies(!) but other than that just envy if I revealed where I was 🙂
It also meant I could go for a walk at lunch time with Mr EN in the sun. Almost felt like I was on holiday!
When the kids came home they immediately joined me outside. Mini EN persuaded varying people to play giant chess with her until dinner time, and the elder 2 either obliged her or revised for exams.
I took eldest EN sproglet for a ride in the evening, and the ponies were in a very chilled out mood as well. Back home I planted out the rest of my plants finally, so at last feel the garden is all sorted. My raised bed is a bit of a disaster, I think it needed another 5 bags of compost on top, and more digging in. Add to that the slugs and snails have had a field day despite my best efforts to stop them, and it’s looking a bit sad and sorry. But I’m sure I’ll get something out, and it’ll be better next year.
Dinner was my first ever courgetti spaghetti. I cooked it with some extra veg and left over pesto, and I’m going to be honest, it tasted a bit weird. It’s a ‘free from’ pesto, but tasted fine the other night, so I’m not sure if it had gone a bit funny, or if I just don’t like courgetti spaghetti?!
Have to update quickly too on my carrot cake. It is LUSH!! Definitely the best vegan cake I’ve made so far. I found the recipe here -> http://www.veganricha.com/2016/03/vegan-carrot-cake-recipe.html#comment-353758 and modified it just a little to have less fructose, by swapping out the maple syrup for brown rice malt syrup and the sugar for dextrose. Absolutely fabulous 🙂
Last time I went shopping I bought some (vegan) Sour Cream & Chives flavour Quinoi Chips to try as a snack from Eat Real. I can report back today that they are very tasty, and will definitely buy them again in the future.
Today I’m back at work. I made the most of the lovely weather again and cycled in, but just took the short route due to being slightly concerned for my neck still. It was sore by the end but nothing major. Hoping it won’t keep me up again as I’m struggling to stay awake currently due to not sleeping brilliantly. However, it does mean I go for more walks in the sun to wake me up which is a nice bonus. Have to admit to wishing I was back home in my garden though 🙂
Plant based diet (Yesterday)
- Breakfast – Bagel with cream cheese
- Snack – Green smoothie – spinnach, blueberries, banana, peach, summer fruit
- Lunch – Leftover nut roast and cauliflower cheese, plus tortillas and humus cos I still felt a bit hungry(!)
- Snack – Carrot Cake!
- Snack – Tortillas and hummus (I’m addicted)
- Dinner – Courgetti Spaghetti